Mindful Kids Activity Cards

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Learning mindfulness can be fun for kids and research has shown it to have so many emotional and physical benefits for them!

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax.

Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

50 Laminated Cards

Recommended Age: 4 +